top of page
Resistance Band

Wellness Care That Helps You Age on Your Own Terms

Helping adults 65+ improve strength, balance, and confidence — so they can stay safe at home, enjoy time with family, and keep their independence without fear of falling.

Get Your Free Guide

Austin Lead Magnet Preview.png

🏠 Free Guide for Adults 65+ Who Want to Stay Independent

Worried about falling or losing confidence at home? Download “The Thrive at Home Safety Blueprint: Simple Steps to Fall-Proof Your Home and Stay Independent.”


Inside You’ll Discover:

✅ The top home hazards that lead to falls—and how to fix them fast

✅ Room-by-room checklists to make every space safer, from entryways to bathrooms

✅ Simple upgrades that lower fall risk without expensive remodels

✅ Expert tips from Dr. Austin Gibbs, PT, DPT, on staying strong, steady, and confident


This guide is perfect for adults 65+—and the families who love them—who want to prevent falls before they happen and keep living life on their own terms.


Drop your name and email below to get the free PDF instantly and start making your home safer today.

Free Guide
Dumbbell Workout

Is This for You?

Do you feel like your balance isn’t what it used to be, your legs tire easily, or it’s getting harder to get up from a chair without help?

Maybe you’ve caught yourself reaching for the wall more often, hesitating on the stairs, or worrying about what would happen if you fell when no one was around.

You’re not alone—and you don’t have to just accept it as part of aging.

At Thrive at Home PT and Wellness, LLC, we specialize in helping adults 65+ rebuild strength, improve balance, and stay independent in the comfort of their own homes. Through one-on-one mobile and telehealth wellness sessions, Dr. Austin Gibbs, PT, DPT, will guide you with personalized exercises and strategies designed to keep you moving safely and confidently.

Whether you want to feel steadier on your feet, keep up with your grandkids, or continue living in your own home without fear, we’ll help you take the steps to stay active, independent, and thriving.

© 2025 by Austin Gibbs at Thrive at Home PT and Wellness, LLC. DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

Terms & Conditions  |  Privacy Policy

bottom of page